100 WEIGHT LOSS TIPS

There was also a time when the thought of losing weight didn't even occur in our

society, people ate what mom cooked for dinner and they went to work. The

difference in that society and today's society is that work was not behind a

computer screen, but on their feet in the fields or on a warehouse floor. People

worked physically because that was the only way to work, in fact, that's why it

was called work! It was often during this time that people could eat anything

they wanted because they were burning much more calories than what they

consumed.

But, like all good things, that too has passed and the technology of today's

world has left us in one condition – an overweight one. Our life styles have

changed so drastically and our comforts have increased tenfold. As they say,

every rose has its thorn and for our society our desire to have comfortable lives

and to work less has begun to show around the waistline.

The bad thing about all of this is the more weight you gain, the more dangerous

it becomes